Michael Tidwell

Welcome!  I am excited to partner with you on your journey of self-discovery and personal growth.  My trauma-informed approach is thoughtfully tailored to support individuals, couples, and families of all ages in a respectful and compassionate atmosphere.  I believe in meeting you exactly where you are, honoring your unique experiences, and creating a safe, nurturing space for exploration.  My approach blends mindfulness techniques with existential and humanistic perspectives, alongside cognitive and behavioral therapies, to gently challenge negative thought patterns and enhance you self-awareness.  

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My goal is to help you achieve your personal aspirations, unlock your inner strength, boost self-acceptance, and improve your relationships while healing past traumas, releasing unhelpful patterns and beliefs, and addressing unresolved feelings that may be holding you back.

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Taking a holistic approach, we will examine and strengthen all areas of your life, transforming challenges into opportunities for meaningful growth.  With the right tools and support, you have the power to turn difficult circumstances into pathways for deeper self-understanding and inner resilience.  

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I am here to walk beside you every step of the way.